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Acupressure – Perfect Alternative Massage Treatment

Acupressure is a alternative medicine massage therapy technique similar in Acupressureprinciple to acupuncture which promotes relaxation & wellness. It is based on the concept of life energy (*also called chi) which flows through “meridians” in the body. Application of physical pressure to acupressure points help in clearing blockages of these meridians. These acupressure points are physical locations where chi can be accessed to release blocked or congested energy centers in the body, promoting unobstructed life energy flow for health and well-being. Hand, elbow & various other devices are used to apply pressure to relieve energy. 

How does Acupressure work?

Acu-therapy stimulates and activates the body’s own healing energies to prevent illness. Acupressure practitioners will press on specific points to promote energy flow to a part of the body that is experiencing disease or discomfort, enabling it to heal more quickly.

Acu-massage therapy training and massage therapy schools cover the two ways acupressure points work in treatment.

  • Local Points: Target the area where patient is experiencing pain or tension, which the therapist stimulates to relieve the discomfort.
  • Trigger Points: Target the area to relieve pain, tension or other problems in another part of the body, which is sometimes far from the area the practitioner is touching.

Training for massage therapists explores the triggering mechanism of acupoints. It also covers on how the mechanism works through human energy channels called meridians. The meridians are pathways that connect the acupressure points to each other as well as to internal organs. A comprehensive acupressure program will cover massage training in the meridian system as well as the location of acupressure points.

Use as an Alternative Treatment

Acupressure massage therapy is often used as an alternative medical healthcare treatment along with other health care modalities. It can also be an effective adjunct to chiropractic treatment, which is why many chiropractors also offer massage therapy in their offices & clinics. This therapy technique benefits a wide range of health conditions, including pain, headaches, insomnia, poor circulation, sinus problems, arthritis, shoulder and neck tension. It is also effective in preventative health care maintenance.

Acu-Devices

There are several different devices & acu-massagers for applying nonspecific pressure by rubbing, rolling, or applying pressure on the reflex zones of the body. The acuball is a small heatable rubber ball with protuberances. It helps apply pressure and relieve muscle and joint pain. The energy roller is a small cylinder with protuberances which is rolled back & forth to apply acupressure. The foot roller is a round, cylindrical roller with protuberances & applied in the same manual way.  The Acupressure Thermal Roller Beds is a automatic massage bed with inbuilt jade rollers to press on the various acupressure points all along the spine along with infrared massage. Small acu-pointers helps manual press on these acu-points.

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Understanding Spinal Cord Structures

The Regions of the Spine

Regions of the Spincal cordThe spine/spinal cord is an intricate set of bones, muscles, nerves and discs.  It is divided into five regions:  cervical (neck bones); thoracic (in the chest); lumbar (low back); sacral (attached to the pelvis); and, coccygeal (the tail bone).  Each region has a number of vertebral bones.  There are usually seven cervical vertebral bones, twelve thoracic bones, and five lumbar vertebral bones.  The sacrum is a single, large, fused bone.  The coccyx is made of one or two small bones.

Occasionally, an individual may have one extra level, or one bone less than normal.  Although it is normal to have five lumbar bones, it is not unusual to see four or six lumbar levels.

What is C1-C2, L4-L5, T1-T2 & so on?

The spine bones are often referenced with letters and numbers.  C, T, L, and S refer to the cervical, thoracic, lumbar and sacral regions respectively.  Within each region, the vertebral bones are numbered from the top down.  C1 refers to the top cervical bone.  T3 would indicate the third thoracic level from the top.  L5 would be the lowest lumbar level.  S1 indicates the first sacral level.

The Bones and Discs

Human spine - facet joint, intervertebral disc, vertebraeThe vertebrae are the bones of the spine.  Together, they support the entire body. Each of the vertebral bones is separated from its neighbor by a disc.  The discs are in the anterior (front part) of the spine.  Together, the discs allow movement and cushion shocks.  Posterior to (behind) each of the discs, and between every pair of vertebral bones, is a foramen or hole.
One spinal nerve root exits through from each of these holes.  The nerves go to the arms, chest and legs.  The posterior parts of the vertebral bones are connected by small joints called facet joints.  Behind the facet joints and along the midline are spinous processes.  The spinous processes are bumps which can easily be felt along the back of the neck, thoracic spine and low back.

Vertebral Bone / Vertebrae

Cross section of a spine verteraEach of the vertebral bones has an anterior (front) part and a posterior (back) part.  The anterior portion is called the vertebral body.  The body provides the surfaces against which the discs rest.  Two pedicles, or struts, project posteriorly from the body and support an arch called the vertebral lamina.  The arch over the body of the vertebra forms a canal through which the spinal cord and nerves pass.  The arch also supports the small facet joints which connect the backs of the vertebral bones.

Each Intervertebral Disc

Cross section of a spinal disc - disc nucleus, disc annulusThe vertebral bones are separated from one another by intervertebral discs.  The discs provide flexibility and absorb impacts and shocks.
The discs consist of two parts. The inner area is called the nucleus, and the outer area is called the annulus.  The disc is like a jelly donut.
The nucleus, or inner core of the disc, consists of a gelatinous material. The annulus, or outer ring, is the strongest portion of the disc.  It keeps the jelly-like center from leaking out, supports the weight of the spine, and prevents excessive motion.  The annulus is built from layers of fibers, much like a tire.
Normally, the disc remains firmly contained between the vertebral bones.  The disc can, however, rupture.  Ruptures occur when the fibrous covering of the annulus is torn.

The Motion Segment

Two Lumbar Bones, One Disc with Labels copy 250Every two vertebral bones are separated from one another vertebra by a disc.  The two vertebrae, and the disc together, make one motion segment.  There is only a small amount of movement in any one motion segment.  The strong fibers of the disc annulus, and the posterior facet joints, prevent excessive movement.  The human spine is able to bend and extend because there are many motion segments which act together.
When there is damage to a vetebrae disc, to one of the facet joints, or to a portion of the vertebral bone, there can be too much movement at the motion segment.  Excessive movement can be painful. Fusion surgeries, where the bones are welded together, are sometimes recommended when there is excessive movement.

The Muscular Spine

spine and associated muscles and tendons

The back is supported by strong ligaments and even more powerful muscles.  The muscles are arranged in much the same way as the guy wires in antennas.  The strength of an antenna is determined by the strength of the guy wires.  The strength of the back is determined by the strength of the muscles.
See the comparison pictures to the left.  The muscles are arranged exactly as are the guy wires of a large antenna.
The psoas muscles are perhaps the most important of the muscles.  Other paraspinal muscles posteriorly and the abdominal muscles anteriorly also contribute substantially.

The Spinal Cord and Nerves

Spinal nervesThe spinal cord begins at the base of the brain and runs down the spine to the low back.  It is protected within the spinal canal, a bony arch formed by each of the vertebral bones.  Between every two vertebrae bones, two nerves exit the spinal canal.  One is on the left and another is on the right.  The nerves exit right behind the disc and directly in front of the facet joint.
If there is a ruptured disc, it will pinch the nerve.  Similarly, a damaged facet joint can also press on a nerve, causing back pain.
Each nerve goes to a specific area of the body.  The nerves from the neck go to the arms. Nerves from the thoracic spine go to the chest wall and abdomen.  The nerves from the lumbar spine go down the legs.

How does nerve causes pain?

Each nerve serves sensation in a particular area and controls specific muscles.  Some of the nerves have reflexes also.  Some of the nerves also regulate blood flow to the skin and tissues, and the functions of the internal organs.
When a nerve is pinched, the pain radiates along the path of the damaged nerve.  If one has a pinched nerve in the neck, one generally gets pain in the arm.  Any damage in low back nerve can cause leg pain also. If a nerve is badly pinched, some of the muscles may become weak, and there may be abnormal reflexes with changes in skin color or temperature.

Latest Treatments for Spinal Cord Problems

Some of the latest treatments for spinal cord include far infrared based spine therapy devices like the latest Carefit 5000 Gold Full Body Massage Beds or Master V3 Beds. These therapy devices are able to create miraculous results for spinal cord problems. You shall definitely use them which work as a chiropractor along with natural detoxification of full body.